A group class blending dance, core, cardio, calisthenics and dance elements to music to provide a fun and effective workout. Party Fit was developed to burn calories, strengthen and tone.
A group class that blends Boxercise and Kickboxercise, cardio, core, boxing drills to music. A fun way to burn calories and tone up to music that gets you in a zone.
A fluid, high energy class that blends core, kettlebells, slamballs and calisthenics to music. If you want to tone up, lose weight and get stronger then this is the class for you.
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